45 minutes of pilates to build the heat. Then let the wood-fired sauna and cold plunge do the rest.

Roll out your mat in between the lavender fields. Move slow. Breathe deep. Let the morning light and the smell of lavender do the rest.

Experience a 90-minute Sound of Being™ Journey at our new studio in Boneo. A fusion of sound healing, meditation and breathwork designed to bring your body back to balance.

Roll out your mat in between the lavender fields. Move slow. Breathe deep. Let the morning light and the smell of lavender do the rest.